I put it off as long as possible, but today had to get the J&J vax for work. I wasn't prepared to quit yet. ITT, I will post updates and let you know if it kills me. I will post semi-daily and definitely give you an update in a month, otherwise assume the canary is dead.

I also lift. I will update you if I experience any kind of change in strength.

So far, nothing at all. I got the shot 7 hours ago, then had burgers and beer for lunch. Went for a hike, then had burgers and beer for dinner.