What are the long term effects of Tea or Coffee on our body and mind? Does it cause depression or help get rid of it? And what are the differences between them? For example Teas are said to have more calming benefits which could in theory counteract the way caffeine stresses your body.
And arent all these sites claiming that coffee has so many health benefits just promoting a myth that was maybe created to sell this energy boosting drink. It would only make sense if your body would eventually have to pay a high price for constantly living off its boosting effects.