>>5699433You are taking an infographic from a company that makes "Migraines combatting glasses".
>Furthermore, the current evidence does not support the use of blue light-blocking lenses to protect the health of the retina, and advertisers have even been fined for misleading claims about these types of lenses.That's from a Harvard opinion piece from a PHD in ophthalmic research.
>>5699345He is right, blue light or looking at a bright screen is not what damage your eyes (it's simply not enough energy like looking at a lightbulb from up close, or at the sun),
focusing on something close is the most important factor. You can damage your eyes if you spend 10h per day looking at a tree trunk.
