You WILL get 8 hours of sleep.
You WILL brush your teeth.
You WILL make your bed in the morning.
You WILL eat breakfast in the 1st hour of waking up.
You WILL get your daily requirement of vitamins and minerals.
You WILL clean your house.
You WILL go outside and touch some grass.
You WILL wear sunblock.
You WILL hydrate yourself.
You WILL take regular breaks from electronics.
You WILL moisturize.
You WILL exercise every day.
You WILL build muscle.
You WILL bathe yourself.
You WILL talk to family.
You WILL read a good book.
You WILL apply yourself.
You WILL interact with your community.
You WILL wear your seatbelt.
You WILL use turn signals when turning.
You WILL flush the toilet after using it.
You WILL flush the public toilet after using it.
You WILL wash your hands.
You WILL correct your posture.
You WILL breathe through your nose.
You WILL blow your nose.
You WILL be honest with yourself.
You WILL make new friends.
You WILL laugh heartily.
You WILL calm down.
You WILL take your meds.
