>>117553147I get that too (and other arguably worse urges). It’s a matter of willpower. When those thoughts surface, you have to ignore them. It sounds difficult, but it really is the only response you can give. It’s like when an unwanted guest comes to your house, ignore them for long enough and it’ll go away.
Something that might help to bring out more positive thoughts is doing good things, watching some wholesome shit or finding a constructive outlet to let out those negative feelings.
Idk, as long as you ain’t hurting anyone.