>>114622305i don't entirely agree, yeah if your life is actually fucked it's gonna make everything worse and put you in a spiral of inactivity and misery, but sometimes anxiety and depression can just fuck with you anyway. you don't have to be anxious About something to have anxiety.
there were times in my life where i had a good job, great friends, no financial worries, eating well, not drinking too much, avoiding drugs, and there were still some mornings i was paralysed by fear and couldn't get up. shit happens when your brain's fucked
but yeah
>>114622188 there's always a way to improve one little thing, just do it one bit at a time and the rest will follow. say strong brother
