Simulation theory, a fun idea and concept, ultimately something that you can never prove or disprove.

So, since I can never prove that I'm in a simulation, I should act as though Im not, to mitigate negative risks.

Thus, any time spent on such an idea, or similarly stupid ideas, is essentially a waste of valuable time and brain power yes?

Seeing as, we can't ever benefit from the time spent thinking on it.

Similarly, should other thoughts of nonsense be indulged?