Accurately checking values of color

No.5871248 ViewReplyOriginalReport
Simple desaturation of all colors is completely wrong. Filling a new layer with black and setting the blending mode to 'Color' tends to be recommended. An alternative method claimed to be more accurate is grayscale conversion or using grayscale proof in photoshop but the resulting values tend to be different from the previous method.

What's the best way to check the values of colors.