>>5860386first thing I like to do is cleaning up my room, my brain doesn't function if I live in a neckbeard nest.
If I feel like it I'd exercise, or otherwise postpone that to later in the day.
Prepare a coffee or a tea, put something chill on youtube or spotify, and then start drawing warm ups without bothering about them being too shitty.
don't intoxicate yourself before drawing, that sounds like unnecessary extra-stress.