>eat like shit
>have rough idea of trying to have variety in meals for nutrients but nearly mindless
>get food health sci gf
>fixes my diet
>slightly more energy every day
>break up
>sad
>eat shit food in cope
>still go by what she taught me and make sure I'm overall eating well
>but a little shit food here or there
>actually dont want to do it much
>used to eat shit food and feel nice and comfy, slight stomach ache next day if overeating carbs like cheesy bread
>now eat small bit of shit and feel horrible, nearly sick
>eat healthy food and feel just kinda ok

Is nutrition just a big fucking placebo hall of mirrors?

Did I have a gigachad gut before able to process anything, cheetos, steak, onions fried chicken with onions based sauces, drinks that are mostly hfcs, no problem, but now I have a weak gut that can only handle steak?

Pic unrelated