How the fuck do I combat brain fog? The only time I am at my highest is before tests. Other than that I'm having trouble thinking, writing and overall my brain lacks the ability to access my language center as if there was a mental block.
I do eat healthy, I am hydrated, but there is something I'm lacking and don't know what.
I only have problems with speech. Numerical problems are easy to solve.


https://www.youtube.com/watch?v=zMrZFGhaYpI

(pic not related)