How do I increase my IQ?
Its unbearable to be a midwit. it is easy to loose IQ, but oh boy, gaining it is pain.
Can one`s brain be trained? My intelligence is fucked by internet addiction and pollution with useless information. Can I be saved from midwit hell?

>diet (supplements included) & exercising
>brain training activities (learning new things, train myself in brain games etc.)
>avoiding information pollution
>meditation and spaced learning
>druggies (nootropes)

Also I sinned, I never took the IQ test seriously. I never tried to think properly and skipped some questions. Maybe not all hopium was lost.