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is milk bad for your bones?

Anonymous Sat 29 May 13:49:31 2021 No.13206578 View Reply Original Report

Quoted By: >>13206585 >>13206587 >>13206642 >>13206874 >>13206931 >>13207145 >>13207151 >>13208569 >>13209648

I read milk is actually bad for your bones, as it takes the calcium out cause of sour proteins. Additionally, your body can't absorb calcium from milk that well.

Anonymous

Anonymous Sat 29 May 2021 13:52:36 No.13206585 Report

Quoted By:

>>13206578
>Additionally, your body can't absorb calcium from milk that well.
Maybe if you're nonwhite, yeah, then I don't recommend it.

Anonymous

Anonymous Sat 29 May 2021 13:53:08 No.13206587 Report

Quoted By: >>13206615 >>13206617 >>13207134 >>13207640

>>13206578
Lots of milk causes the immune system to fuck up, we are not supposed to drink cows milk, so too much fucks with us.

Anonymous

Anonymous Sat 29 May 2021 13:59:04 No.13206615 Report

Quoted By:

>>13206587
How much would be too much? 2 glasses a day?

Anonymous

Anonymous Sat 29 May 2021 13:59:45 No.13206617 Report

Quoted By: >>13206644

>>13206587
Bullshit. Cultures which have been drinking milk long enough have adapted to it sufficiently, and even demonstrate altered fat metabolism associated with higher efficiency of milk fat usage in the body.

Anonymous

Anonymous Sat 29 May 2021 14:04:26 No.13206642 Report

Quoted By: >>13206658

>>13206578
Drink milk, lift weights, and your bone density will increase.

Anonymous

Anonymous Sat 29 May 2021 14:04:41 No.13206644 Report

Quoted By: >>13206761 >>13206768

>>13206617
Source?

Anonymous

Anonymous Sat 29 May 2021 14:06:41 No.13206658 Report

Quoted By: >>13209746

>>13206642
Sounds like some /fit/ bs

Anonymous

Anonymous Sat 29 May 2021 14:27:32 No.13206761 Report

Quoted By: >>13206768 >>13206776

>>13206644
>https://pubmed.ncbi.nlm.nih.gov/17709437/
>https://cristivlad.com/snps-1-obesity-associated-genetic-mutations/
>https://www.snpedia.com/index.php/Rs5082
rs5082 is a fat metabolism gene where the minor allele is associated with higher saturated fat and lower carbohydrate consumption. People who consume more saturated fat with the minor allele demonstrate lower rates of heart disease, while higher rates of obesity. Also interestingly people with the minor allele demonstrate lower postprandial response to saturated fat.
>https://www.wilsonssyndrome.com/ebook/signs-and-symptoms-and-how-they-made-the-list/post-prandial-response-increased/
Which essentially means they demonstrate lower fatigue and reduced rate of elevated blood triglycerides. The anomalously high rate of the minor allele in certain cultures doesn't make sense, given agrarianism alone doesn't allow you to consume much fat or meat. The only possible explanation is that milk has caused this. There are other examples as well, but I think this was the most interesting.

Anonymous

Anonymous Sat 29 May 2021 14:28:57 No.13206768 Report

Quoted By: >>13206776

>>13206644
>>13206761
>https://pubmed.ncbi.nlm.nih.gov/24108135/

Anonymous

Anonymous Sat 29 May 2021 14:30:35 No.13206776 Report

Quoted By:

>>13206768
>>13206761
thanks ur a legend will read up on them

Anonymous

Anonymous Sat 29 May 2021 14:53:43 No.13206874 Report

Quoted By: >>13207134

>>13206578
It’s literally the white’s man drink. So yeah, if you are not lactose intolerant it’s good for you

Anonymous

Anonymous Sat 29 May 2021 15:09:41 No.13206925 Report

Quoted By:

Drink Milk with only Milk Containing A2 ?-Casein ONLY
https://en.wikipedia.org/wiki/A2_milk
If you are lactose intolerant or if you are worried about immune problems

Anonymous

Anonymous Sat 29 May 2021 15:11:05 No.13206931 Report

Quoted By:

>>13206578
Not technically no, but it may peevent the absorption of cadmium and lead, which you need for recycling and rebuilding bone.

Anonymous

Anonymous Sat 29 May 2021 15:45:14 No.13207075 Report

Quoted By: >>13208584

>used to drink 4 glasses of milk a day, no problem
>take course of antibiotics, six months later and i can't even drink lactose free milk without pain
hel p

Anonymous

Anonymous Sat 29 May 2021 15:56:21 No.13207134 Report

Quoted By:

>>13206587
>>13206874
That's retarded bro. Many non-white groups drink and digest milk with ease

Anonymous

Anonymous Sat 29 May 2021 15:57:27 No.13207145 Report

Quoted By:

>>13206578
milk in mammals doesn't only provide nutrition but also hormones, peptides, antibodies, etc to promote and help the child grow in a certain way. human milk has the best hormonal and nutritional profile to fit humans, bovine milk doesn't.
>but people live and have lived on milk
you can live only on milk or really any food your entire life but it's not optimal.

Anonymous

Anonymous Sat 29 May 2021 15:58:56 No.13207151 Report

Quoted By:

>>13206578
Milk sugar is poison it basically feels as if it clamps 4 hours of my sleep away if i drink one glass.
Bananas have also calcium!

Anonymous

Anonymous Sat 29 May 2021 17:45:29 No.13207640 Report

Quoted By:

>>13206587
>we are not supposed to drink cows milk
That's why I keep a bunch of lactating women locked up in my basement.

Anonymous

Anonymous Sat 29 May 2021 21:23:22 No.13208569 Report

Quoted By:

>>13206578
Vegan "science" is on par with Creation "science".

Anonymous

Anonymous Sat 29 May 2021 21:27:28 No.13208584 Report

Quoted By:

>>13207075
take probiotics

Anonymous

Anonymous Sat 29 May 2021 21:31:49 No.13208606 Report

Quoted By: >>13208620 >>13209651

I'M NEVER DRINKING COWS MILK AGAIN!!!
so what's the alternative?

Anonymous

Anonymous Sat 29 May 2021 21:35:15 No.13208620 Report

Quoted By:

>>13208606
Goat milk? Depending on where you live, other animal milks may be available.

Anonymous

Anonymous Sun 30 May 2021 01:03:08 No.13209500 Report

Quoted By:

Milk is poisonous and also for children

Anonymous

Anonymous Sun 30 May 2021 01:25:22 No.13209617 Report

Quoted By:

fuck off oat "milk" shill

Anonymous

Anonymous Sun 30 May 2021 01:29:56 No.13209648 Report

Quoted By:

>>13206578
Lol I have a high school AP level of biology education and even I know that all calcium is taken from your bones. You don't get calcium from milk in that digestive pathway, you get it directly from osteocytes in your bones. What feeds them so they can make calcium I forget. I do know milk is good for vitamin D , and lipids. Holy fucking hell when do /sci go full retard?

Anonymous

Anonymous Sun 30 May 2021 01:30:25 No.13209651 Report

Quoted By: >>13209692

>>13208606
Water
why do you retards make it this difficult

Anonymous

Anonymous Sun 30 May 2021 01:42:07 No.13209692 Report

Quoted By: >>13209704 >>13209735

>>13209651
I don't like water only with my

Cereal
Hot chocolate
tea or coffee (meaning black)
Cooking
Other ingredient that use Milk

I need a substitute .......Almond?

Anonymous

Anonymous Sun 30 May 2021 01:44:02 No.13209704 Report

Quoted By:

>>13209692
If you're only using milk in small quantities, then what's the concern? I would take a cow's milk over the shit that's added to artificial milks like onions and almond.

Anonymous

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Anonymous Sun 30 May 2021 01:48:52 No.13209735 Report

Quoted By: >>13209775

>>13209692
>a grown-ass man eating cereal

Anonymous

Anonymous Sun 30 May 2021 01:50:58 No.13209746 Report

Quoted By:

>>13206658
That's because you don't lift. But he is only partially right. There are better products for muscle growth. I personally can't stand milk. Even though i tolerate it pretty well. So no milkshakes, no coffee with cream and such bs.

Anonymous

Anonymous Sun 30 May 2021 01:55:55 No.13209775 Report

Quoted By:

>>13209735
A grown ass man using milk with coffee or tea is borderline faggotry. Same with hot chocolate or any such thing.

Can't remember last time I ate cereal. Years and years ago

Anonymous

Anonymous Sun 30 May 2021 02:04:26 No.13209819 Report

Quoted By:

Nothing wrong with Porridge

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