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in terms of calorie intake, should you eat your usual and normal amount of food per day in addition to the milk, yes.Cows are pumped full of nasty shit and you'd be drinking more than a milk veal's worth of it every day. it'll fuck with your hormones and god knows what more.
There are better ways to make yourself used to eating more food than this crap. Most manlets are usually delusional when it comes to their consumption of food and believe that their 500 calorie meal is worth three times that, get aggressive and accuse you of being a fatso when you tell them what a normal intake is. Get a good calorie counting app and attain your goal the right way.
