>>13073754>yeah, all those people that want to meditate to complicate their lives further...isn't adding any new activity complicating your life further?
>just use the alarm clock feature on your phone, dumbass.>load up alarm>set time >click start>load up meditation app>click startmost people use timers and alarms on their clock for other things so it needs setting on a regular basis
>lmoastats and general feedback loops help people maintain habits - unless you're some elitist that things making mediation more difficult for 0 proven benefit is good?