Principal component in genetics

No.13054193 ViewReplyOriginalReport
Can someone good at genetics and statistics explain to me in simple words, what is principal component here and why it's reliable parameter to clusterize races?

> https://www.researchgate.net/publication/45274375_Toward_a_more_Uniform_Sampling_of_Human_Genetic_Diversity_A_Survey_of_Worldwide_Populations_by_High-density_Genotyping