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OCD ruined my life. I am constantly thinking about every single experience in my life, considering whether or not it really happened, the effects it had on me, what could have gone differently, similar experiences I have had; I consider any and all parameters...
I think of it as reviewing film. Not only do I live my own life 24 hours in a day, but I re-live 18+ hours of past and future events and possibilities in my head. It sounds like someone with an overactive mind being a baby and complaining, I know, but it truly is torment after so many years.
