A lot of you guys are real sad cunts. If you take better care of your body your mind will follow. You lay in a box, sit in a smaller box on your way to your work box where you will sit, hunched like a vulture, only to return to your home box to sit.
How many of you drink too much? You should stop for a while, see how much better you feel. I love you guys, but /sci/ is crammed full of sad smartbois wondering about life extention and how they could be sad with this EE degree.
I promise you. Work out every other day. Just start with 50 pushups, 30 under the dinner table rows, and 50 bodyweight squats a day. After 2 weeks increase everything by 50% in volume. Look into couch to 5k, easiest way to start running for fat untrained cunts.
Im not saying this will get you big or that you gotta get jacked, its a dimmer, not a lightswitch.
Make sure you get 75 to 100 g protien a day. Start taking 3000iu D3, some zinc and some mag. If youre a fat lad, limit yourself HARD to 1800 cal a day. Start by only drinking water and coffee. A lot of your cals are coming from 9 cans of coke a day.
This is a lot of words but its not really a lot of stuff. All of this can be done with 45 minutes every other day and a total of like 22 dollars in vits. The hardest part is dicipline. When you deny the lusts inside, you will realise a new respect for yourself. Things will seem better. The veil will lift.
Trust me bros, just reach out and take it.
Also you can keep the alcubierre warp bubble open with a ring of rapidly revolving artificial black holes in a magnetically charged loop.
How many of you drink too much? You should stop for a while, see how much better you feel. I love you guys, but /sci/ is crammed full of sad smartbois wondering about life extention and how they could be sad with this EE degree.
I promise you. Work out every other day. Just start with 50 pushups, 30 under the dinner table rows, and 50 bodyweight squats a day. After 2 weeks increase everything by 50% in volume. Look into couch to 5k, easiest way to start running for fat untrained cunts.
Im not saying this will get you big or that you gotta get jacked, its a dimmer, not a lightswitch.
Make sure you get 75 to 100 g protien a day. Start taking 3000iu D3, some zinc and some mag. If youre a fat lad, limit yourself HARD to 1800 cal a day. Start by only drinking water and coffee. A lot of your cals are coming from 9 cans of coke a day.
This is a lot of words but its not really a lot of stuff. All of this can be done with 45 minutes every other day and a total of like 22 dollars in vits. The hardest part is dicipline. When you deny the lusts inside, you will realise a new respect for yourself. Things will seem better. The veil will lift.
Trust me bros, just reach out and take it.
Also you can keep the alcubierre warp bubble open with a ring of rapidly revolving artificial black holes in a magnetically charged loop.
