From a scientific point of view, what is the best way to have great force of will and be able to work on what you want for prolonged periods of time?
I mean, when something feels "fun" or "work" seems totally subjective, any way to feel like im having fun when i do necesary tasks? sort of like rewiring my brain to feel like im playing videogames when im actually cleaning the house or studying?


what books should i read, what to practice, what path to follow? I prefer philosophy classics but if you shill me your shitty self help i might consider it