>>12883696My recommendation is to do what you have to do to not smell like shit, at least if you plan to be around people. That will vary from person to person. I use shampoo, but I found I don't need to use soap in the shower. I also switched to weaker deodorants and found over time I don't need any deodorant, I simply don't produce armpit odor anymore, but I rinse off in the shower every night.