How to self med with adhd?

No.12865113 ViewReplyOriginalReport
I've tried combo nootropics, dmae and alpha-gpc, they either give me a headache or increase my anxiety

Recently I've heard creatine+glycine might work but there's alot after that too like PEA or l-tyrosine?

Aside from ritalin or adderall what else works that isn't prescription/controlled?