/sci/ - Science & Math » Thread #12827912

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How many calories do I need to survive?

Anonymous Sat 13 Mar 20:04:27 2021 No.12827912 View Reply Original Report

Quoted By: >>12827918 >>12827928 >>12830239 >>12830254 >>12830278 >>12830310 >>12830430

My only objective is to protect my cells from DNA damage in order to promote longevity, and that involves putting my cells in "survival mode" (among other things). Does anyone here know what's the bare minimum calories I need to survive, with decent musculature and mental dexterity?

Height: 168 cm
Weight: 68 kg
Age: 30

Anonymous

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Anonymous Sat 13 Mar 2021 20:06:28 No.12827918 Report

Quoted By: >>12827925

>>12827912
>Height: 168 cm
heh

Anonymous

Anonymous Sat 13 Mar 2021 20:07:43 No.12827925 Report

Quoted By: >>12830341

>>12827918
Better for me really. Marginally lesser strain on the system because I don't need that much energy. I consider my height to be optimal.

Anonymous

Anonymous Sat 13 Mar 2021 20:08:18 No.12827928 Report

Quoted By: >>12827941 >>12827958 >>12827962

>>12827912
1200, you will be lean

Anonymous

Anonymous Sat 13 Mar 2021 20:10:31 No.12827941 Report

Quoted By:

>>12827928
Isn't that the basal metabolic rate?

Anonymous

Anonymous Sat 13 Mar 2021 20:14:43 No.12827958 Report

Quoted By:

>>12827928
I was thinking something more along the lines of 1800 cals. Since your brain needs around 300kcals per day to function (assuming you don't have any unusual stress), and 300 cals for some moderate exercise.

Anonymous

Anonymous Sat 13 Mar 2021 20:16:49 No.12827962 Report

Quoted By: >>12830406

>>12827928
I was thinking something more along the lines of 1800 kcals. Since your brain needs around 300kcals per day to function (assuming you don't have any unusual stress), and 300 kcals for some moderate exercise.

Anonymous

Anonymous Sun 14 Mar 2021 06:49:34 No.12830239 Report

Quoted By: >>12830253

>>12827912
This won't help you lol. CR doesn't work in humans. Every biogerontologist worth his two cents knows this.

Anonymous

Anonymous Sun 14 Mar 2021 06:54:31 No.12830253 Report

Quoted By: >>12830259

>>12830239
Wouldn’t lowering your metabolic rate increase your lifespan?

Anonymous

Anonymous Sun 14 Mar 2021 06:55:14 No.12830254 Report

Quoted By:

>>12827912
What's your life extension stack OP?

Anonymous

Anonymous Sun 14 Mar 2021 06:57:10 No.12830259 Report

Quoted By: >>12830278

>>12830253
CR doesn't work in monkeys, and for that reason it probably won't work in humans.

Anonymous

Anonymous Sun 14 Mar 2021 07:05:09 No.12830278 Report

Quoted By: >>12830365

>>12827912
Depends on how lean you want to be. You could probably get down to 54 kg and still be quite healthy.

>>12830259
There were two conflicting studies, but it worked in one, and they used some different methods than the one that failed. Starving sounds like a shitty way to go through life, though.

Anonymous

Anonymous Sun 14 Mar 2021 07:13:07 No.12830310 Report

Quoted By:

>>12827912
One meal a day. As many calories as you want to fit in 2 hours. Will drop fat, clear mind and put you in hunter/survival mode.

Anonymous

Anonymous Sun 14 Mar 2021 07:25:21 No.12830341 Report

Quoted By:

>>12827925
Quit coping queer. I'm 185 cm and 72 kg, with muscle that looks like amateur MMA fighters'. With your numbers we can tell you're a fat fuck.

Anonymous

Anonymous Sun 14 Mar 2021 07:36:54 No.12830365 Report

Quoted By: >>12830409

>>12830278
The reason it worked (to a small degree anyways) in that group is because that group was eating an extremely unhealthy refined diet. This is actually a good point you bring up, because I suppose if you are someone who eats mcdonalds & fast food all the time (typical of college students) then I actually would recommend calorie restriction because It can vastly offset the negative effects of those foods.

Anonymous

Anonymous Sun 14 Mar 2021 07:54:18 No.12830406 Report

Quoted By:

>>12827962
Its just not true. 1200 for twink body

Anonymous

Anonymous Sun 14 Mar 2021 07:55:59 No.12830409 Report

Quoted By:

>>12830365
Living hearts beat 1 billion times, this holds across most species. Fatsos have high beat rates

Anonymous

Anonymous Sun 14 Mar 2021 08:10:38 No.12830430 Report

Quoted By: >>12830495

>>12827912
>he's focused on length of life and not QUALITY of life
brainlet

Anonymous

Anonymous Sun 14 Mar 2021 08:42:28 No.12830495 Report

Quoted By:

>>12830430
you're retarded. Longevity means longer youth, which means more quality of life because you won't have many of the old age related diseases for a longer time, which come as a consequence of a weakened system.
I can tell most idiots here have a lot of presupositions of what and when old age should be, so they're gonna go through them the same way as everyone else does despite having there enough data to not be the case. It's sad really.

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