>>12787425this, my best sleep was when i was a motivated kid who worked every day and was exhausted at 10 pm, fell right asleep, slept hard, and woke up at 6am naturally. worst sleep was when i became a loser who played vidya and jerked off all day and can stay up all night, take hours to fall asleep, and still am tired after 10 hours of poor sleep. been working harder lately and my sleep has been improving, at least on nights that i'm not stressed/anxious.
