>>12784096It's been proven to cause brain damage in fish.
[3]
But apparently, there's a decent way to reduce them by a huge amount since not all sources are equal, from the studies we have.
Ingestion, Inhalation and skin contact (I.e. Products; which can be entirely removed from the equation.)
Leaving ingestion and inhalation.
[2]
"Canned sardines and sprats, sea salt, sugar and honey, as well as beer and water."
Tap water has a minimum of plastics that cannot be avoided, nor filtered without a nano-sized expensive one. But the rest are unnecessary and can somewhat be avoided.
For Inhalation:
Synthetic fiber, try either replacing it or doing without it inside the room you spend most of your time in. It's actually become poison.
[1]
There's also some good news. It does decrease, so, reducing the "intake" might actually help preserve some of your structural integrity in regards to your brain when proper studies do show up.
https://pastebin.com/P4TxudNd 
