>>12716249yes srs I turned myself normal after years of degeneracy starting age 12, its possible but takes some effort
Don't do nofap imo, our problem is way worse than just having a porn addiction, jerk off often to very vanilla porn to keep your desires at bay, if you let yourself get horny it will be harder to resist degenerate urges. you have conditioned yourself to associate degenerate sex with pleasure and now you need to override that and condition yourself to associate vanilla pics/vids of hot girls with sexual pleasure instead. also surfing porn sites/boards is bad, its best if you keep an offline collection of vanilla stuff you downloaded so when you fap you dont spend time searching out new stuff and also seeing tons of hardcore images, your brain wants new stuff all the time but ideally you want to just open a random file in your folder and cum quick. Also you need to be aware of how you look from an outside perspective and how disgusted hot girls you know would be by your degeneracy, if you're a porn addict you dont feel enough shame you need to be absolutely disgusted by your past. and spend some time analysing yourself and understanding what drives you toward degeneracy and how to stop it. you need to have an image of the strong man you want to be and strive to be him. psychedelics are also good if you haven't tried yet.
also you need to be focused on your career, dont listen to retards telling you to lift weights, muscles dont do shit for you in the modern world the important thing is your money and having a masculine and intelligent dominant personality, not a faggot appearance obsessed narcissistic personality. also watch sam hyde desu srs
