>Be me
>Wants to watch video
>Immediately scrolls down to comments
>Miss everything and rewind
>Repeat
Why the fuck do I keep doing this?! How can I increase my focus? I sleep adequately, eat real healthy, workout, but my focus is dogshit. I've been reading The Divinci Code before bed to calm my thoughts down, but I just end up making a fucking side story of what I'd do in the characters situation and have been doing this the entire book (Pg. 293 now). I'll try to fall asleep and just lie in bed for 1 1/2 hours just thinking of random scenarios. How do I stop this it's really annoying and feels like a hindrance in everything I do.
>in b4 stop browsing here
I've literally done this my whole life. My parents even call me space cadet since I was little since I lose thought and forget everything.
>Wants to watch video
>Immediately scrolls down to comments
>Miss everything and rewind
>Repeat
Why the fuck do I keep doing this?! How can I increase my focus? I sleep adequately, eat real healthy, workout, but my focus is dogshit. I've been reading The Divinci Code before bed to calm my thoughts down, but I just end up making a fucking side story of what I'd do in the characters situation and have been doing this the entire book (Pg. 293 now). I'll try to fall asleep and just lie in bed for 1 1/2 hours just thinking of random scenarios. How do I stop this it's really annoying and feels like a hindrance in everything I do.
>in b4 stop browsing here
I've literally done this my whole life. My parents even call me space cadet since I was little since I lose thought and forget everything.
