/sci/ - Science & Math » Thread #12697944

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The Human Core

Anonymous Fri 12 Feb 17:47:05 2021 No.12697944 View Reply Original Report

Quoted By: >>12699292 >>12700084 >>12701370 >>12703482

How does the human core work? Can these muscles really exponentially increase the level of force you exert if trained well enough, or is it a meme? Also, to what degree do they hold your body together, and how much impact do they have on the human structure?

Anonymous

Anonymous Fri 12 Feb 2021 23:43:38 No.12699292 Report

Quoted By:

>>12697944
>Can these muscles really exponentially increase the level of force you exert if trained well enough, or is it a meme?
exert yes, generate no

Anonymous

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Anonymous Sat 13 Feb 2021 03:58:16 No.12700084 Report

Quoted By:

>>12697944
Maybe try this thread on /fit/
but to answer your question, Your core is incredibly weak and generating force, However it is good at stopping motion and bracing really hard. If you want to have good force exertion, you want to have powerful legs and arms, and a very stable and rigid core, that way, for example in punching, power generated by your legs can be transmitted through your core into your arms. (If your core was weak and flaccid would not pass through your core). And any motion and force exerted by your arms are being facilitated from a non-moving, stable core. (once again if your core was weak, your torso would limp around when you try move your arms).

Your abdomen is filled with liquid and loose organs, Your core muscles sheath them, and when they contract, they create compress your loose organs and create abdominal pressure and your trunk becomes rigid.

Sage

Sage Sat 13 Feb 2021 14:23:34 No.12701370 Report

Quoted By:

>>12697944
Dude as a big 200 squatter I couldn't push that weight till I strengthened my core, shit trunk = shit lifts no matter how good my legs are

Anonymous

Anonymous Sun 14 Feb 2021 01:59:40 No.12703482 Report

Quoted By:

>>12697944
They create pressure for your prime movers to transfer force through

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