>>12668528Depressions are not entirely bad, they're a way of shedding old habits and recreating yourself. Without it, we would always be stuck with whatever passions or loves we were wired with for the rest of our lives. Stop thinking sadness is bad and you will be able to better cope with it, they are opportunities to change. Our very consciousness stems from an argument with the universe.
I would say sit down, ponder deeply on what is troubling you with absolute honesty and what emotions you're trying to cover up by blaming things outside of yourself, because those things are outside of your control but your own subjective experiences and your own future-- that is within your sphere of influence so you ought to act on it rather than being frustrated on the immutable. Reject that immutable past of remembered confabulated memories and focus your attention towards the future.
