high iq guide to cooming:
youve heard of nofap. it grants entry level wizard power. heres a gift to go beyond
its called fap but dont nut
youve heard of busting a nut, its when you empty your balls. yea dont do that. dont nofap either. and dont be a senseless coomer. so what should you do:
>fap 1-2x per day
>do NOT use porn
>do not mentally cuck yourself, be your own protagonist
>do not touch penis before getting an erection
>only use a positive imagination to become hard
>then, fap until you precum or maybe cum just a little
>fap with correct technique to not hurt penis
>do NOT fully cum, stop when fully erect and throbbing and go about day with energy and satisfaction
your penis needs to be erect and precumming each day to be healthy. but dont coom or youll get depressed, sick and low energy. this is the best way but it is possibly 100x harder than nofap.
however it is the path to unlock wizard powers while still enjoying your penis.