>>12617387>>12617389selenium is a good meme in this case as it affects toxicity.
fiber
magnesium
zinc
iodine
try and get it from food not supplements.
get a blood test and a few opinions.
" dietary deficiencies of iron, zinc, iodine, selenium, copper, manganese, fluoride, chromium, and molybdenum are associated with mild to significant changes in neuronal function that can lead to poor health"
google "ncbi" "mercury" "treatment" "diet" and check whatever someone says..
this is the real answer but can you actually trust me?
