>>12605931If punching the thick part of the skull use the big bone in your palm
You should be aiming for the chin/behind the ear though
Punch/kick a punching bag loaded with sand and youll harden up your bones and then youll be hitting dudes with bricks
Thicker bones always beat less thick bones and this goes for blocking shots too
Not using gloves is useful for wrist stability as well it gives you a better limit on how hard to punch and which ways to punch, favor the two thick metacarpals over the smaller ones
t. Mma fighter
