Physiology of Flexibility
No.12592730 ViewReplyOriginalReport
Quoted By: >>12592739 >>12593160 >>12593224 >>12597677 >>12601169 >>12605365
Scientifically speaking,
What are the physiological limitations on any person's current flexibility?
Is it the nervous system (protective inhibitory function)?
Is it the length of the muscle itself?
Is it the length of tendons?
The looseness or tightness of fascia?
or something else?
What are the physiological limitations on any person's current flexibility?
Is it the nervous system (protective inhibitory function)?
Is it the length of the muscle itself?
Is it the length of tendons?
The looseness or tightness of fascia?
or something else?