/sci/ - Science & Math » Thread #12571521

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Anonymous Tue 12 Jan 06:06:09 2021 No.12571521 View Reply Original Report

Quoted By: >>12571671 >>12573272 >>12573379 >>12573527

To what extent do chemicals control the brain? I don't know shit about this so bear with me

I have an extremely fucked up attention span and 0 will to do anything, although it didn't use to be like this. To what extent could medication (adderall im guessing change this)?

In addition to that, could we theoretically induce permament happines, or other feelings, regardless of the personal situation?

Anonymous

Anonymous Tue 12 Jan 2021 07:30:35 No.12571671 Report

Quoted By: >>12573277

>>12571521
Uh, not sure where to start. You are made of chemicals, so you need chemicals to exist. Low attention span etc. could have a solution like a change of philosophy, but it is quite likely that you are not consuming enough water, salt, fat , protein, iodine, etc.
Try eating more red meat, lots of salt and pepper.
Try making sure you have expelled all your burps and farts, chamomille, carvi, ginger, pepper all help. Make sure you are working out enough, like 80 push ups a day, roller blading an hour or 2 a week. Don't drink any alcohol at all. Make sure you are not cooming 17 times a day, but also not retaining semen like a retard it makes it hard to fart. If none of this makes a difference, try drinking coffee, using tobacco free snus. Try examining you demons, things you are afraid to admit about yourself or the world. If none of this works I mean sure take speed whatever but there is a massive price to pay, you trade efficiency for a sense of humor and that's just the beginning.

Anonymous

Anonymous Tue 12 Jan 2021 18:46:12 No.12573169 Report

Quoted By:

OP, go back in time, in your memory, and engage in self-reflection, and determine where and how you lost the will to live, to engage in the struggle, and only then can you help yourself find the way forward.

Anonymous

Anonymous Tue 12 Jan 2021 19:10:12 No.12573272 Report

Quoted By:

>>12571521
Entirely. That doesn't mean you're fucked (or does). If you recognize your issue then your brain is probably already looking for solutions. I think you'll be fine.

Anonymous

Anonymous Tue 12 Jan 2021 19:11:04 No.12573277 Report

Quoted By:

>>12571671
>push ups
>rollerblading
Queer, but good advice. Are you from california or Europe?

Anonymous

Anonymous Tue 12 Jan 2021 19:15:04 No.12573284 Report

Quoted By: >>12573289 >>12573370

After doing 3 months of running your attention span will be brand new. You will be able to read books etc without getting internal distractions/notifications if you so choose to concentrate on the sentence before you

Anonymous

Anonymous Tue 12 Jan 2021 19:17:55 No.12573289 Report

Quoted By:

>>12573284
4months *

Anonymous

Anonymous Tue 12 Jan 2021 19:21:17 No.12573306 Report

Quoted By:

here:
https://www.youtube.com/watch?v=BHY0FxzoKZE&t=2s

Anonymous

Anonymous Tue 12 Jan 2021 19:39:09 No.12573370 Report

Quoted By: >>12573391

>>12573284
This is pretty good advice I can attest to. There are all sorts of reasons to explain on a chemical level why this works.

Ofc OP has a chicken-egg problem. How can he motivate himself? I don't have an answer to that question

Anonymous

Anonymous Tue 12 Jan 2021 19:41:31 No.12573379 Report

Quoted By:

>>12571521
Materialism is a lie, the spiritual comes first.
You are fully in control of your body, not the opposite. If you seek truth, understand at least how important it is not to believe you are just a bunch of chemicals.

Anonymous

Anonymous Tue 12 Jan 2021 19:44:06 No.12573391 Report

Quoted By:

>>12573370 OP can
run around the block 1 time a day. then increase to 2 after 10 days. and just keep that pattern up and eventually he'll know what to do.

Anonymous

Anonymous Tue 12 Jan 2021 20:16:39 No.12573527 Report

Quoted By:

>>12571521
What you take in you are ultimately made out of. That goes for nutrition and for information. And the odds are stacked against us. In our societal system companies are making products that are as addicting as possible for us to keep consuming them.

In nutrition the biggest culprit is carbohydrates. We are over consuming them. And it is not just sweets and cola but things like grains, starchy vegetables (potatoes), legumes. These are the biggest culprits to why we can't just exist with ease. In your meals cut on them as much as possible. Of course we need carbohydrates so you can't just get rid of them entirely but you can limit them by a lot. Replace them with vegetables.

Seriously if you manage to change your diet so it has less carbohydrates you will see amazing improvements in your attention. The problem is that we are addicted to them so you will feel like shit if you cut them too quickly and carelessly. Then you will crave them and you are back eating them. But it is doable eventually.

If you don't trust me it's fine. Just try this little experiment. Watch over how you feel before and after you eat a meal. If what you eat is trash after you eat it won't be long before you start to feels sluggish, tired, without energy, witout motivation. If you do this with every meal after a while you can tell which foods are good for you and which are bad. If you experiment with different foods over a few months you will know which foods kill your attention and which don't. Using your awareness to find out which foods are good for you is a really good method not many are aware of.

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