how do you get more focused?
my brain is constantly full of ideas and i struggle focusing on one thing.

the problem is that i am currently study on a university and its very easy for me from a iq point of few but i have like zero concentration. I constantly get new ideas and get distracted, it can be just one thing some professor of mine says and suddently my brain has new stuff to think about for hours. I really which i could focus all my energy on my university stuff but instead i have like 10000 different things and ideas in my head. There are so many things that interessed me.
I can lay on a bed thinking about stuff for hours until i relise that hours just went by
One of my dreams is just laying on my bed thinking about stuff while someone makes me food