>>12462706Stick with Diazepam, example Valium brand name. This one is the best all rounder. Lasts long, no sudden come down. Feels just right.
I wouldn`t dose no more than two days in a row and even then I would keep dose as low as possible. If you plan to take for much longer then you will need to taper down when its time to get off. Even then you will still feel some negative effects. There really is no harmless long term benzo usage. They will all drag you into a black hole if you are not careful.