>>12396436Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/Myths and Truths About Fiber
https://chriskresser.com/myths-and-truths-about-fiber/Is Fiber Bad For You?
https://bengreenfieldfitness.com/article/nutrition-articles/is-fiber-bad-for-you/Why is fiber such a menace to your health?
Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer.
https://www.gutsense.org/fiber-menace/about-fiber-menace-book.html?AFFID=108112I would not have believed it but after a family member stop a 10 year MetaMucil regiment (a glass every night), their Colitus cleared right up and went away, were no longer constipated, lost some weight, general well being improved.
Like the whole food industry, it's corrupt and poisoning us in the name of profits. Eat a clean and natural diet and you will not require anything else.
