You're a historically and politically illiterate retard. Russia is not a threat, that is a boogeyman. The "Russian bounty" story was literally fake news and the New York times had to issue a partial retraction on that story. Source:
https://web.archive.org/web/20200704154929/https:/www.nytimes.com/2020/07/03/world/europe/russia-bounties-putin-afghanistan.htmlWhat you should actually be concerned about are Saudi Arabia, Israel, the Corporate Lobby, and US intelligence.
For instance, it has been confirmed that (and these are not conspiracy theories):
(1) many mainstream reporters and journalists work with the CIA and the US intelligence apparatus, e.g. See Operation Mockingbird
https://en.wikipedia.org/wiki/Operation_Mockingbird(2) The US government illegally spies on all telecommunications data in the US, in clear violation of US constitution.
https://en.wikipedia.org/wiki/PRISM_%28surveillance_program%29(3) The US government has plotted staging an terrorist attack on US soil that would then we used as a pretext for war
https://en.wikipedia.org/wiki/Operation_Mockingbird(4) the CIA and FBI have infiltrated anti-establishment political organizations on both the left and right, in order to spy on them and promote infighting a division within the structure of these organizations
https://en.wikipedia.org/wiki/COINTELPRO(5) Jeffery Epstein and Ghislaine Maxwell were intelligence assets of the CIA and Mossad and the government and several news organizations were aware of his activities as early as the 90s, but refused to investigate them. It also turns out the Trump's attorney general, Bill Barr, was a CIA agent who's family had been connected with Epstein since at least the 70s. Donald Barr, Bill Barr's dad, was a OSS spy and a Zionist who hired Jeffery Epstein at the Dalton School and who worked as Jeffery Epstein's boss for years. This is a very lengthy topic, and I can get into source, but there are quite a few.