I have not been able to clean my apartment for well over 5 months now. Its not the first time, in truth, i have never really cleaned it properly.

Its gotten to a point where i cant figure out why i cant do it. My sexual life has suffered as a consequence. I work 9-5 in a northern European research institution as a uneducated slave, so its not like i dont have the time.

Maybe my bipolar 1 disorder is to blame? It cant be? What are some scientifically proven methods for straightening oneself out, IE how do i clean my apartment so i can invite uni girls over again.