>>12279197For love-sickness I did this steps (it didn't make me forget, yet I could be with her in a different reality)
Lay down on bed
Pick music player, with music or songs that are capable to stimulate (in a good manner) your mood
Don't fucking move, just close your eyes, ignore everything around you, ignore your body telling you to scratch your balls etc, your only active sense shall be hearing
After a while your head will start to feel funny, like if it's getting absorbed by your cushion, after that you'll start to feel like if your body is shrinking, yet mostly your hands and foot will tell that everything it's ok.
Try to keep this status for a good while, once everything starts to return normal, keep your eyes closed, make small movements to remove your earplugs and fall asleep, if you keep your mind clear the shrinking thing will come up by itself while asleep, dreams will be more clear and be imprinted to your mind like if they really happened.
->cont