/sci/ - Science & Math » Thread #12235645

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Anonymous Thu 15 Oct 19:32:30 2020 No.12235645 View Reply Original Report

Quoted By: >>12235655 >>12235665 >>12235682

Scientically speaking, how do I fix myself?
>depressed
>binge eating
>avoidant
>social isolation
I am not coping well with the rat utopia.

Anonymous

Anonymous Thu 15 Oct 2020 19:35:25 No.12235655 Report

Quoted By:

>>12235645
>exercise (even walking helps if you're lazy)
>get enough sleep
>drink lots of water
>stop eating so much
Can't help with the social shit, but it's a start that's guaranteed to improve your baseline mood.

Anonymous

Anonymous Thu 15 Oct 2020 19:37:59 No.12235665 Report

Quoted By: >>12235675

>>12235645
avoid porn, sometimes when i binge on porn i tend to binge in other stuff like food or vidya
also i feel mental drain

Anonymous

Anonymous Thu 15 Oct 2020 19:41:15 No.12235675 Report

Quoted By:

>>12235665
i watched some vintage loli hentai this morning and ive been thinking about it all day
not OP btw

Anonymous

Anonymous Thu 15 Oct 2020 19:43:50 No.12235682 Report

Quoted By:

>>12235645
Avoid sucrose

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