>>12217832>How do you best find these? Aside from choosing older and experienced onesA competant therapist should get to buisness right from the start, you should already feel better after the first meeting.
After 3-4 meeting you should have a noticable impouvement.
I only had two CBT therapists, the first was a really competant lady who i sadly couldn't finish my therapy with cuz i had to move to another city.
The sacond one was a lazy dick head who was basically just trying to reach his 45 minutes to take my cash.
He didn't talk much, and didn't seem to care, he was looking as his computer screen while i was trying to explain my problems to him.
I gave him the benefit of the doubt, but after the 3rd meeting i realized that it was leading to nowhere, he's noit going to help.
I have a rendezvous with another therapist in couple days, hopefully she will help
