/sci/ - Science & Math » Thread #12209063

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Is there any science backing up Jocko's idea about waking up at 4am everyday

Anonymous Thu 08 Oct 21:20:51 2020 No.12209063 View Reply Original Report

Quoted By: >>12209386 >>12209408

Will it really lead to success as he claims?

Anonymous

Anonymous Thu 08 Oct 2020 21:21:25 No.12209067 Report

Quoted By:

https://twitter.com/jockowillink/status/1314167527287582720?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Etweet

Anonymous

Anonymous Thu 08 Oct 2020 21:59:17 No.12209286 Report

Quoted By: >>12209408

it will lead to sleep deprivation

Anonymous

Anonymous Thu 08 Oct 2020 22:23:11 No.12209386 Report

Quoted By:

>>12209063
Jocko Willink is a fool for midwits. Listen to Redbar instead.

Anonymous

Anonymous Thu 08 Oct 2020 22:30:09 No.12209408 Report

Quoted By: >>12209411

>>12209063
His general reasoning is valid in that people will be more productive with extra time in the morning than with extra time at night. However, it's not a magic spell that (I imagine) he waves around and says will fix everything. Also, an earlier rise requires an earlier bedtime or else >>12209286

Anonymous

Anonymous Thu 08 Oct 2020 22:31:49 No.12209411 Report

Quoted By:

>>12209408
Also, remember that he's a life coach / media personality / some other stupid bullshit. He'd shit on toast if he thought he could market it.

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