>>12205326Try the nutritional herbal route and see what happens. Herbs to try include ashwagandha, gotu kola, lavender (very sedating, calming), tulsi, shatavari (estrogenic, be wary). Sometimes a stimulant can be net calming, could try yerba mate, guarana, or guayusa as a source of caffeine. Rhodiola, eleuthero, and the other "nervines" and "adaptogens" as well.
Nutrition:
Sulfur compounds, needed for glutathione and metallothionein production. NAC, onion, garlic, MSM. Copper, selenium, magnesium, and manganese. Needed for SOD, glutathione peroxidase and reducatase, catalase.
Synthetics:
Phenibut. Could be worth a try.
Mechanical issues:
Spine problems (cervical), pinched nerves, digestive issues, gut flora.
Others:
Water fasting could be worth a try.
And lastly, reduced exposure to manmade electromagnetic fields.
