/sci/ - Science & Math » Thread #12186738

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Anonymous Fri 02 Oct 19:37:35 2020 No.12186738 View Reply Original Report

Quoted By: >>12186872 >>12187252 >>12187256 >>12187259 >>12187434 >>12187687 >>12187696 >>12187833 >>12188204 >>12188208 >>12188221 >>12188226 >>12188345 >>12189585

Scientifically how do you defeat overeating and stress eating?

Anonymous

Anonymous Fri 02 Oct 2020 20:05:48 No.12186872 Report

Quoted By: >>12188226

>>12186738
You go to the psychiatrist and talk about those anxiety issues, then you do a plan to progressively wane the calories and the types of food you eat, at the same time keeping yourself busy with activities. You basically have to rework your life for it to work. After one week of not hogging stuff you may start seeing the results in lower appetite.

Anonymous

Anonymous Fri 02 Oct 2020 21:49:41 No.12187252 Report

Quoted By:

>>12186738
live a satisfying and fulfilling life

Anonymous

Anonymous Fri 02 Oct 2020 21:51:25 No.12187256 Report

Quoted By:

>>12186738
That would be my dream meal. I would eat until my stomach exploded.

Anonymous

Anonymous Fri 02 Oct 2020 21:52:23 No.12187259 Report

Quoted By:

>>12186738
Unironically chewing gum

Anonymous

Anonymous Fri 02 Oct 2020 22:55:55 No.12187434 Report

Quoted By: >>12187447

>>12186738
Turn off your fridge
Turn off your microwave
Only buy fresh ingredients with a shelf life of <week
Learn to cook

Anonymous

Anonymous Fri 02 Oct 2020 23:04:36 No.12187447 Report

Quoted By: >>12187467 >>12187468 >>12187516

>>12187434
How the fuck are you going to keep produce without a fridge?

Anonymous

Anonymous Fri 02 Oct 2020 23:09:12 No.12187467 Report

Quoted By: >>12187489

>>12187447
You don’t keep it buddy. You buy it and you eat it the same day

Anonymous

Anonymous Fri 02 Oct 2020 23:09:23 No.12187468 Report

Quoted By: >>12187489

>>12187447
Produce what

Anonymous

Anonymous Fri 02 Oct 2020 23:14:15 No.12187489 Report

Quoted By: >>12187498

>>12187468
Holy fuck, /sci/.
>>12187467
Okay, but most people couldn't or wouldn't want to go buy their food every day from the store.

Anonymous

Anonymous Fri 02 Oct 2020 23:17:47 No.12187498 Report

Quoted By: >>12187731

>>12187489
>Okay, but most people couldn't or wouldn't want to go buy their food every day from the store.
Yeah, and that’s one of the big reason all developed nations have higher and higher numbers of obesity and eating disorders

Anonymous

Anonymous Fri 02 Oct 2020 23:22:08 No.12187516 Report

Quoted By:

>>12187447
I'm not sure what this thread is about but I turned off my fridge because I found it to be noisy. That was 2 years ago. It only held milk anyway, sort of an energy waste.

Anonymous

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Anonymous Sat 03 Oct 2020 00:13:12 No.12187687 Report

Quoted By:

>>12186738
Easier to zero the calories than it is to reprogram the human.

Anonymous

Anonymous Sat 03 Oct 2020 00:15:49 No.12187696 Report

Quoted By:

>>12186738
Fasting: after two days you will no longer feel hungry. However, you must maintain your electrolytes. Read the reddit fasting group.

Anonymous

Anonymous Sat 03 Oct 2020 00:33:58 No.12187731 Report

Quoted By: >>12188237

>>12187498
No, it's because people just eat more, and they eat things that they don't necessarily have to eat. They do it because these food products maximize the reward factor of eating. (fatty, sugary bullshit)

Anonymous

Anonymous Sat 03 Oct 2020 01:06:40 No.12187833 Report

Quoted By:

>>12186738
Don't keep a lot of food in the house. 90% of willpower is just a matter of limiting your options.

Anonymous

Anonymous Sat 03 Oct 2020 02:26:58 No.12188204 Report

Quoted By: >>12188225

>>12186738
Suck it up and go for a long walk instead. Don't turn back until you feel the first feelings of delirium from low blood sugar.

Anonymous

Anonymous Sat 03 Oct 2020 02:30:05 No.12188208 Report

Quoted By: >>12188225

>>12186738
You know the rush you get from eating. Train yourself to enjoy the rush you get from not eating (it's a lot different).

Anonymous

Anonymous Sat 03 Oct 2020 02:35:01 No.12188221 Report

Quoted By:

>>12186738
Considering that you actually asked that question, you don't. Seriously you won't defeat anything, you'll just keep eating and getting fatter. You know it, I know it, and everyone else here knows it.

Anonymous

Anonymous Sat 03 Oct 2020 02:36:39 No.12188225 Report

Quoted By:

>>12188204
>>12188208
Also if you do these things you will enjoy your meals A LOT more than you do currently. I didn't say it would be easy, but if you can do it once then you can keep doing it and eventually you'll put this behind you.

Anonymous

Anonymous Sat 03 Oct 2020 02:37:42 No.12188226 Report

Quoted By:

>>12186738
Ignore this predator >>12186872

Anonymous

Anonymous Sat 03 Oct 2020 02:44:38 No.12188237 Report

Quoted By:

>>12187731
>They do it because
it's too easy with a freezer

Anonymous

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Anonymous Sat 03 Oct 2020 03:49:05 No.12188345 Report

Quoted By:

>>12186738
Hahahahahahahaha How The Fuck Is Overeating Real Hahahaha Nigga Just Walk Away From The Fridge Like Nigga Close Your Mouth Haha

Anonymous

Anonymous Sat 03 Oct 2020 16:29:28 No.12189585 Report

Quoted By:

>>12186738
Meth

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