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I just came out of a manic episode which started january. It was my first experience with mania. I have a homecare team now but I want to ask anons as well.
Ive been out of it for about 2 weeks. These two weeks Ive been sleeping unhealthily long. While I barely or often didnt sleep during mania now I sleep up to 16 to 20 hours a day. Waking up doesnt make me feel rested but more tired. I can not ressist the fatigue when Im alone have to lay down or just stop any movements which is very uncomfortable
How do I recover from this fatigue. I dont want it to continue until the fatigue and fatigue-caused behaviors swallow me back into depression.
Im on venlafaxine 375mg, mirtazapine 45mg and quetiapine XR 450mg. I cant handle moodstabilizer its counterproductive.
Is modafinil a good idea?
Ive been out of it for about 2 weeks. These two weeks Ive been sleeping unhealthily long. While I barely or often didnt sleep during mania now I sleep up to 16 to 20 hours a day. Waking up doesnt make me feel rested but more tired. I can not ressist the fatigue when Im alone have to lay down or just stop any movements which is very uncomfortable
How do I recover from this fatigue. I dont want it to continue until the fatigue and fatigue-caused behaviors swallow me back into depression.
Im on venlafaxine 375mg, mirtazapine 45mg and quetiapine XR 450mg. I cant handle moodstabilizer its counterproductive.
Is modafinil a good idea?
