226KiB, 468x345, wake.png View SameGoogleiqdbSauceNAO Daylight savings Anonymous Tue 29 Sep 02:08:52 2020 No.12173363 ViewReplyOriginalReport Quoted By: If I gradually adjust my clocks throughout the week leading up to the changeover, as opposed to all in one go, would this disrupt my circadian rhythms less?