>>12123156Hmmm. I'm not the OP, but I take Latuda 120 mg.
Yes.. this seems like a good idea. I'll try to go down to 80mg (get prescribed, even) and see how I feel.
I want to lose another 10-15 pounds and have been running semi-consistently. Well, I stopped and am now sedentary. I'm still dieting though.
I was getting angry at my meds, but honestly I'm more stable than I've ever been.
Hey OP. Meditation helps with side effects. Try mindfulness and then branch out into vipassana/samatha. Or start with samatha, that's what I did. Then mindfulness would naturally lead to vipassana. I don't quite have my normal 5 hour sleep schedule schizo hours back, but I sleep like anywhere from 6-11 hours lately. Latuda really does just knock me out, effectively. Also, reading also (in addition to meditation) helps concentration if you dissociate a lot like me. Well, now it's always triggered. But I used to be in a constant dissociative zone, it seems.... I thought I was getting distracted, it was dissociation. I do fine with cognitive challenges ('distractions'), but if I'm dissociating I can't even follow a normal conversation so there's no point.
