>>12050875Put the palm of your hands on your ears. Put both hand's middle fingers on the back of your head, somewhere around the middle, maybe a bit lower down. Put your index fingers on top of your middle fingers and press them down hard, so they flick down onto the back of your head underneath your middle fingers. Do that for a minute or so. Should make a weird sound every time your index fingers hit your head. Be tinnitus-free for 5 minutes.
