Hello, anons.

I'm always looking at ways to try to improve my pattern recognition and problem solving capabilities.

Are there any things that have legitimately helped you. As in, you took a pre- and post-iq test (same one) and saw a significant increase in score.

I did relational frame training for a bit, but I feel like that has a sort of ceiling effect. I could be wrong and just haven't done it long enough, but apparently the science shows that this stuff does increase IQ.

Any other methods that you all are aware of that works? I'm trying out i3 Mindware, but I'm only in the beginning stages. I'll take the same IQ test I did before training to see if any improvements have been made.

Thanks