I'm 25 years old, why am I still afraid of talking in public? Why am I still afraid of doing simple things like asking people out or even approaching them? My job is piss easy but the fact that I have to talk to people makes me feel like I want to throw up and escape.
Psychologists don't help, psychiatrist gave me some medication but I was afraid of the side effects so I never took it, is there really no way around this? What even causes it? Why did this happen to me?